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Yoga Outside continues INDOORS November through May
at The Munson Library.
Stay connected with the community until we can be outside again.
Munson Library
1046 South East Street Amherst
Munson Library Hall
Classes are free and open to all.
No pre-registration required.
Teachers donate their time and expertise.
Donations of any size are gratefully accepted.
Please bring your own mat, blanket, blocks, and strap.
Classes continue INDOORS at The Munson Library
November 1, 2023 through June 7, 2024
Weekly Schedule*
*See calendar for specific teacher assignments
Sundays 8:00 AM Linda Castronovo
Mondays 8:00 AM Chris Paradis
**Mondays 5:30 PM Meditation Practice Group**
Tuesdays 8:00 AM Erin Schifferli
Tuesdays 5:30 PM Maria Kovalenko
Wednesdays 7:30 AM Kim Deshaies
Thursdays 8:00 AM Tiffany Joeseph
Fridays 8:00 AM Jen Vanderleeden
Saturdays 8:00 AM Ilana Beigel
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**Meditation/Mindfulness Practice Group is a drop-in interactive class led by various teachers on Mondays at 5:30 PM at Munson Library through May. Practice breathing, guided meditation, visualization, and gentle movements to deepen your meditation practice and build your ability for mindfulness throughout your day.
Teaching Calendar
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