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YOGA INDOORS
at The Munson Library
1046 South East Street, Amherst MA

Yoga Outside continues  INDOORS   November through May

at The Munson Library.

Stay connected with the community until we can be outside again.

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Munson Library

1046 South East Street Amherst

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Munson Library Hall

Classes are free and open to all.

No pre-registration required.

Teachers donate their time and expertise.

Donations of any size are gratefully accepted.

Please bring your own mat, blanket, blocks, and strap.

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Classes continue INDOORS at The Munson Library

November 1, 2023 through June 7, 2024


Weekly Schedule*
*See calendar for specific teacher assignments

Sundays         8:00 AM    Linda Castronovo
Mondays        8:00 AM     Chris Paradis

**Mondays     5:30 PM     Meditation Practice Group**
Tuesdays        8:00 AM     Erin Schifferli
Tuesdays        5:30 PM     Maria Kovalenko
Wednesdays 7:30 AM     Kim Deshaies
Thursdays      8:00 AM    Tiffany Joeseph
Fridays             8:00 AM     Jen Vanderleeden
Saturdays       8:00 AM     Ilana Beigel

**Meditation/Mindfulness Practice Group is a drop-in interactive class led by various teachers on Mondays at 5:30 PM at Munson Library through May. Practice breathing, guided meditation, visualization, and gentle movements to deepen your meditation practice and build your ability for mindfulness throughout your day.

Teaching Calendar

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