Yoga Outside Outdoor Yoga Amherst MA YogaOutside

YOGA OUTSIDE

"To learn and never know is wisdom.

To teach and never grow weary is love."

Yoga is a millennia-old practice from India traditionally passed down one-on-one from teacher to student to better understand and integrate body, mind, and spirit. The earliest yogis explored the nature of their own minds, bodies and spirits in an effort to better understand the mysteries inherent in inhabiting a physical body.

It is a far richer tradition than what is commonly known and practiced as physical exercise today, but a daily asana practice (especially in a group setting) has a multitude of health and wellness benefits in our modern world.

Classes are offered freely because we want these benefits accessible to all regardless of one's ability to pay, regardless of what one's body does or doesn't look like, regardless of what one's body can and cannot do.

All are Welcome

Seven Days a Week, Rain or Shine

8:00 - 9:00 AM

We aim to create a safe and inclusive space for people of all genders, races, classes, cultures, ethnicities, and abilities.

It is our intention to be actively anti-racist, anti-classist, anti-ableist, and anti-ageist. That being said, we understand the limitations some of us face as white, middle-class teachers raised in the systemically unjust United States of America intersecting with an ancient practice from the Indian sub-continent.

We welcome your feedback if anything we say or do feels unsafe, unwelcoming, or exclusionary in any way.